Yummy Coconut Rice

Need to add some pizzaz to a boring meal? Make coconut rice! It’s so yummy that it’s the star of the show, where regular rice just fades to the background. It’s the perfect rice for veggie stir fries or just as a simple side dish. And it’s vegan and gluten free! Unexpected guests for dinner?…

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Mashpee Boosters Psychic Fair 3/4/17

We will be at the Mashpee Boosters Psychic Fair on Saturday, March 4th, 2017 from 10am to 4pm, at the K C Coombs Elementary School, 152 Old Barnstable Rd., Mashpee, MA. It’s going to be a chilly winter day, too cold for yard work, so come out and get a reading and check out the…

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I Have to Avoid Gluten, Now What Can I Eat?

I get asked this question often from people giving up gluten themselves or buying our Beachouse Baking Company gluten free baking mixes for someone else who cannot eat gluten. You start hearing about everything you can’t eat. It’s disappointing to learn you can no longer enjoy your favorite foods. Diet restrictions can feel like there’s…

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Are there Toxic Chemicals in your Favorite Tea?

There’s nothing like a hot cup of tea to take the chill off a cold day. I’m definitely a coffee drinker, but in the winter I start my day with coffee and end it with tea, usually a nice herbal/green tea blend. Tea warms me up and coffee tends to cool me down. Iced coffee…

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Sale extended through Presidents Day!

With the snow over the weekend before Valentine’s Day causing local delivery delays, we’ve decided to extend the sale prices on our baking mixes and PMS Bars through February 20th, Presidents Day! Stock up on PMS Bars at 15% off our regular price. One dozen (12) bars, gift packaged and ready to ship, only $16…

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Wicked Easy Chocolate Truffles

These incredibly rich and decadent truffles are so simple to make. They take about 3-1/2 hours due to the time spent chilling in the fridge or freezer. This recipe has very few ingredients. Using coconut milk makes them dairy free (as long as the chocolate chips are dairy free), there’s no butter in this recipe…

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Pan-Grilled Swordfish with Veggies and Baby Spinach Salad

Fresh swordfish cooked in a grill pan with onions, peppers, carrots, broccoli, peas and mushrooms, served with baby spinach, cucumbers and dried cranberries. Serves two. Recipe: coconut oil avocado oil (optional) 1 small onion, chopped 1/3 to 1/2 red or green pepper, chopped 2 carrots, sliced small bunch broccoli, chopped 2 fresh swordfish steaks or…

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Flourless Mocha Pie

This is my go-to dessert for a quick chocolate fix. This delicious crustless pie has the luscious combination of chocolate, cinnamon and coffee. It’s crisp on the outside and like a fudgy pudding in the center. Sure to please any chocolate lover, especially those who cannot have wheat flour or milk. This is a quick…

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Microgreens for Mega Nutrition

      Did anyone catch the recent episode of Ask This Old House on microgreens? Tim Smith of “We Grow Microgreens,” in Roslindale, MA, demonstrates how he grows microgreens (similar to sprouts) in his greenhouse off his home kitchen. Watch the Ask This Old House video here Microgreens are tender, edible seedlings of vegetables…

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